The path to healing starts here
We’re here to listen and guide. LGBTQ+-affirming, trauma-informed therapy for anyone ready to heal — open to all, with specialized expertise in LGBTQ+ experiences, trauma, and EMDR. Serving all of California via telehealth.
You deserve therapy that truly gets it
What’s on your mind? Whether it’s healing from trauma, navigating identity, finding harmony in relationships, or managing the weight of anxiety and depression — the hurdles can feel relentless.
And if you’re navigating complex feelings about your sexuality or gender, or carrying experiences that have stayed with you too long, you’re not alone.
Eclectic Minds Therapy offers affirming, evidence-based care — including specialized trauma therapy and EMDR — in a safe space where your full self is welcome. We work with anyone ready to heal, and we’re especially experienced supporting LGBTQ+ individuals and trauma survivors. Let’s make those lasting changes together.
What clients are saying
Real words from people we’ve worked with. Used with permission.
"I was looking for a provider that did EMDR and Internal Family Systems therapy. I was able to easily find Adrina on the platform searching by modality and insurance. Her demeanor is calm, warm, and inviting. In the first few sessions, she gave me incredible visualization tools. I am actually looking forward to diving deeper into and reprocessing my traumas because she makes me feel safe and I feel empowered leaving each session."
"After two therapists who didn't get me, I almost gave up on the idea. Erin was different from the first session."
"From the first consultation, it didn't feel like a sales pitch, it felt like they actually listened. I was matched with the right therapist for me, and the fit was right from the start."
"Adrina has a diverse skill-set in dealing with complex issues. I've had an excellent time working through complex trauma and symptom management. She listens and offers valuable insights to prompt further thinking that I wouldn't have made otherwise. Overall, she's excellent and will hold you accountable to do the work you're willing to do — which is exactly what I was looking for in a therapist."
"Adrina has been so helpful in giving me the space to work through everything in my head, but not imposing any sort of directives. Instead just guiding me to a healthier place and providing me with the encouragement to both advocate for myself and my feelings to the people in my life and to myself."
"Adrina makes me feel heard and validated, especially in times when I feel as if these emotions of mine take the best of me. It is great to have her as a healing guide and I appreciate the advice, the feedback, and that I don't have to go through this alone."
Feeling overlooked or underserved by traditional therapy?
At Eclectic Minds Therapy, we’re different. Our team of fully-certified therapists offer compassionate, LGBTQ+-affirming care alongside specialized trauma therapy — including EMDR. We’re accessible too: our full fee starts at $175, with sliding scale options based on each client’s financial needs. You shouldn’t have to choose between getting help and making rent.
Why choose us
Focusing on you, with the best care.
LGBTQ+-Affirming Therapy
Every therapist is trained in LGBTQ+-affirming care, bringing warmth, lived experience, and specialized expertise to each session.
Specialized Trauma & EMDR Therapy
Our team is trained in both EMDR and Internal Family Systems (IFS) — evidence-based modalities that reach the wounds talk therapy alone cannot.
Evening and Weekend Availability
Life doesn’t pause, and neither do we. We offer evening and weekend sessions to fit therapy into your life, not the other way around.
Secure, Online Therapy—Anywhere
Wherever you are in California, connect with us through secure, HIPAA-compliant software that keeps your sessions confidential and convenient.
EMDR Services
Trauma doesn’t define you. Our EMDR therapy is delivered with trauma-informed care, helping you process and overcome past experiences effectively.
Sliding Scale Fees
Everyone deserves access to therapy with clear pricing up front. Our full fee starts at $175, with sliding scale options based on each client's financial needs. Therapy shouldn't be out of reach.
Transparent accessible fees
Our full session fee starts at $175 for a 50-minute session.
We believe access to mental health care shouldn’t depend on what you can afford. That’s why we offer a sliding scale based on each client’s financial needs — no awkward negotiation, no judgment.
If cost is a concern, mention it during your free 15-minute consultation and we’ll figure out together what works for your situation.
Ready when you are
Book a free 15-minute consultation — a short, no-pressure call to see if we’re the right fit. Choose your therapist below, or let us match you.
Request a consultationOr book directly with a therapist
Frequently Asked Questions
Q: Do you accept insurance?
We’re out-of-network with insurance, but most PPO plans offer partial reimbursement for therapy. We provide superbills you can submit to your insurer for reimbursement.
Q: How long are sessions, and how often will we meet?
Standard sessions are 50 minutes. EMDR sessions sometimes run 60–90 minutes, depending on the work. Most clients start with weekly sessions, then shift to biweekly or as-needed as they progress.
Q: What if I don't click with my therapist?
Therapist fit matters more than almost anything else in therapy. If something isn’t working, we’ll talk about it openly — and we can match you with another member of our team without awkwardness.
Q: Is telehealth as effective as in-person therapy?
Research shows telehealth is just as effective as in-person care for most concerns, including trauma work and EMDR. Plus, you get to do your healing from a space where you already feel safe.
Q: What if I'm in crisis?
Eclectic Minds does not provide crisis mental health services. If you’re experiencing a mental health emergency, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest ER. We can support your ongoing care once you have stabilized for outpatient services.
Q: How do I get started?
Book a free 15-minute consultation. We’ll talk about what you’re looking for, answer your questions, and match you with the right therapist on our team. No pressure, no commitment.
Have more questions not listed here? Just reach out, we are here to answer all of your questions, even if you are not ready to commit!
Find your strength — we’re here with you
Looking for EMDR therapy in California?
EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy especially powerful for trauma, anxiety, and PTSD. Two of our therapists are EMDR-certified. Learn how we approach EMDR at Eclectic Minds.
Former Client B.G.